Tuesday, January 2, 2007

Healthy Vegie Spread

This is a lovely spread ! It was inspired by Nourishing Traditions by Sally Fallon, but is very much my own!
Use it on your bagels, toast, or put in a pretty crock along side some crackers for your guests! Very nutritious, and good for your digestion. It is also lovely with Wasa bread, or hot french rolls!

1 stick cream cheese
(homemade is the BEST)
3-4 baby carrots
or
1 large shredded and chunked
12-15 good sprigs parsley
5-7 sprigs dill
1 clove garlic
1 T Flax Seed Oil
Put all ingredients but cheese into your food processor
& pulse till it is pretty well chopped!
Add cream cheese to food processor to blend well,
when well blended put in crock
& chill at least one hour!
This has a truly fresh garden taste, beautiful aroma, and pleasant appearance!
Really Delicious!
Bon Appetite!

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